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Theresa Shin

“Kaye is fabulous. The best yoga instructor I’ve ever encountered.”

Yoga Style: Ashtanga Flow

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@kaye.yoga

@kaye.yoga will be taking a 30 day Digital Detox starting TOMORROW, August 1st! . Stay in the loop for all classes, workshops and performances with @kayepenaflor . . . . . #livebreatheyoga #patientpractice #kayeyoga #kapenaflor #eightlimbs #digitaldetox #reset #qualityoverquantity

Much like an arrow, to hit the bullseye, you will need to set yourself up for success by: setting your stance, drawing back, aiming true, then a steady release. . Reconnect with us in September after our #30daydigitaldetox . . . . . #kayeyoga #eightlimbs #selfcare #television #event #producer #reset #recalibrate #release #qualityoverquantity #bullseye

@kaye.yoga will be taking a 30-day Digital Detox starting August 1st! . Stay in the loop for all classes, workshops and performances with @kayepenaflor . . . . . #livebreatheyoga #patientpractice #kayeyoga #kapenaflor #eightlimbs #digitaldetox #reset #qualityoverquantity

Follow @kayepenaflor for classes, workshops and performances! . . . . . #kayepenaflor #yogalove #practioner #producer #performer #blackandwhite #elephanttrunkpose

* NEW to @yogastarwellness * 🙃 AERIAL YOGA 🙃 . Wednesdays at 6pm w/ @kayepenaflor Saturdays at 10am w/ @ericafunshine All levels welcome 💖 . . . . . #aerialyoga #aerialhammock #aerialyogalove #comeflywithus #roncesvalles #yogalove #community

Follow @kayepenaflor to stay in the loop about weekly classes, workshops and performances! . . . . . #livebreatheyoga #patientpractice #yoga #aerialyoga #dance #performingartist #teacher #producer #armbalance

Why @campyoga? . To meet new friends and reconnect with old friends. To play, to discover, to be with nature. To close out Summer 2018 with a BANG! . Camp Yoga exploded onto the scene in 2015 with Ontario being it's very first location. Three years later, yogis and nature lovers across North America can enjoy this weekend of exploration, creativity and fun! . Early Bird Pricing ends today! Join in on the fun for as low as $295 (for a bunk in an older cabin with the discount) HOLY SMOKES!! Head to the @campyoga #linkinbio to register! . . . . . #naturelover #camplife #summercamp #campmanitou #yoga #ninjatraining

Follow @kayepenaflor to stay in the loop with weekly classes, workshops, and performances! . Pictured here: post-class fun with @o_less_ at @yogastarwellness in Roncesvalles . . . . . #livebreatheyoga #patientpractice #yogalove #blackandwhite #ekahastabhujasana #elephanttrunkpose #workyourasana

📣📣 Early Bird Pricing for @CampYoga ends TODAY! 📣📣 . Join @kayepenaflor along with a crew of insanely talented instructors for a weekend of yoga, fitness, ninja training and WINE! (Ahem, aerial yoga demos might be a thing that weekend too) . It's camp for adults! All of the fun and play like regular camp except there is no curfew and you can enjoy a glass of wine (or two) at the end of the day! Oh, and the food is plentiful and AWESOME 😊 . 📍 Parry Sound @campmanitou 📆 September 7-9 2018 DM for details . . . . . #campyogaON #camplife #naturelover #yoga #fitness #ninjatraining #acroyoga #konnekt #pineapplefloweryoga #aerialyoga #goodvibesonly

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