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kaye.yoga
kaye.yoga

kaye.yoga

Empowering programs for a stronger, healthier you

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For a stronger, healthier you

 

 

 

 

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@kaye.yoga

It's Oh So Quiet ~ 1 min read ~ I have been struggling with how to share my thoughts over this whole pandemic. Calls for self-isolation met with mad rushes from travellers to public spaces, like airports, to get back home where it is safer... it all feels super contradictory. Now lockdowns are being mandated and it seems that slowly but surely the whole world will retreat. . In the last two weeks here has also been a surge of online offerings. This innate desire to stay connected, to stay entertained through it all makes me wonder how the dust will settle. How are we programming ourselves during this time? Which businesses/jobs will become obsolete because we are discovering that we can get what we need online from the comfort of our homes? Can we be free of social media? How are we showing up for ourselves during this time? Can we rediscover what it is like to be offline? I can't imagine what new ailment will arise from everyone being more affixed to their devices trying to stay "in the know". . Here is another contradiction: I want to stay connected and share online offerings but not at the expense of my own mental health. Every time I go online, there is a barrage of updates about the virus & lockdowns & border closings and such. I am also in a place where the internet is not as accessible so sharing something live is kinda out of the question. Putting my thinking cap on and will be back with something that makes sense hopefully. . In the meantime, I'll try to keep you all posted from my travels via my Stories. If you have any suggestions or simply want to reach out, hmu in my DMs . XO Kaye . 📸 Rachel when we went on a field trip to Pranang from Ton Sai
🌿 #natureheals ⛺ #greenclimbershome
Happy International Women's Day loves
Moonlight on a cloudy night in Thakhek
#natureheals
Come to Jamaica this April! . @getupandghost & I will be celebrating the last leg of @thekasalife tour teaching Slacklining and Aerial Yoga at @tmrw.tday 🙃 . Explore New Heights with us and book your tickets in the #linkinbio
Sometimes you have to wring out the bad shit with a little yoga. . That's how I got hooked on the practice. Whenever I was stressed out or if my heart hurt, yoga was there. It got me out of my head and into my body. . What do you do to wring out the bad shit?
Insert lyrics from the 90's hit song by @tlc here
#friendsliftfriends #Repost @thekasalife ・・・ 🐫 #thekasalife #kasatour2020 #standingacro #acroyoga
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