To connect with a personal practice, here are your options:
Single Session
60 minutes
5 Session Plan
60 minutes X 5 sessions
10 Session Plan
60 minutes X 10 sessions
** Note: Aerial Yoga Private Session Plans are available as well, please indicate in your email if you would prefer mat or aerial or a combination of both
For Mom & Mommy-to-be
This private 60 minute offering includes:
Restorative Pre or Postnatal Yoga
A guided meditation
This private 90 minute offering includes:
Pre or Postnatal Yoga Flow
Restorative Pre or Postnatal Yoga
A guided meditation
This private 120 minute offering includes:
Pre or Postnatal Yoga Flow
Restorative Pre or Postnatal Yoga
A guided meditation
A light and vitamin-rich snack with herbal tea
For groups of 10-20 participants, please choose from the following packages:
Unity Package
1 session (60 minutes)
Harmony Package
2-3 sessions (60 minutes each)
Balance Package
4-7 sessions (60 minutes each)
Joy Package
8+ sessions (60 minutes each)
*the length of each session is flexible, please communicate your ideas with Kaye