upcoming events

KONNEKT: Aerial/Acro Yoga
November 20, 27, December 4, 11
KONNEKT is a 4-week acro/aerial yoga series where students, in a semi-private setting, will:
* Practice Acro strength & conditioning, and find deeper stretches with the aerial hammock.
* Experience the Sinkgil and Binasuan Series of the Pineapple Flower Yoga program in preparation of their acro/aerial yoga practice.
* Explore acro fundamentals, like stacking, pouring
* Embody the importance of each role in the practice (spotter, flyer, base).
* Have time at the end of each practice to explore what they have learned during the workshop.

*Limit 9 students

past events…