Live Breathe Yoga
presented by Healthy Planet

A show dedicated to inspiring your practice and elevating your mind, body and soul.

In this episode, we learn about the practice of Shankaprakshalana and we take learn about postures with their modifications to help you connect with a #patientpractice in “Strike a Pose”

Airs on Mondays at 9:30pm on FTV (Filipino TV in Canada) a division of Ethnic Channels Group

Host/Producer: Kaye Penaflor
Executive Director: Filbert Wong/Gregory Antimony
Demonstrators: Kate Rowlands, Lee Cacalda
Production Manager: Sofia Bobriseva
Director/Production Editor: Filbert Wong
Camera Operators: James Fiske, Filbert Wong
Music by: gee – www.soundcloud.com/geesoropia
Special thanks to: Syed Rizvi – www.healthyplanetcanada.com, Kate Suhr, Beanie, Priscilla Medeiros, lululemon Queen St