Aerial yoga has been around since the 90’s when the aerial arts community connected with yoga and saw the benefits of combining these two empowering practices. From @unnataaerialyoga to @antigravityfitness to @airealyoga, these pioneers developed exciting programs to help people decompress their spine, find length while building strength and inspire a generation of aerial yogis.

Have you tried aerial yoga yet?

Images taken at Fringe Manila workshop, “Strength & Length”
Courtesy of Pineapple Lab, Manila Philippines


 

aerial yoga rig indoor set up

 

 

Kaye fell in love with aerial yoga the moment it crossed her path. Shortly after receiving her 200hr YTT certification, she was eager to expand her teaching practice with Aerial Yoga.

With over 1800 hours of aerial yoga instruction under her belt, Kaye was a co-facilitator of the former Fly Aerial Yoga Teacher Training certification and the new AshtAER Yoga Teacher Training certification where students explore the Aerial Yoga Primary.

You can catch one of Kaye’s weekly Aerial Yoga classes at Whole Life Balance in Toronto.

 Experience Aerial Yoga with Kaye Peñaflor

Learn more…