Aerial yoga has been around since the 90’s when the aerial arts community connected with yoga and saw the benefits of combining these two empowering practices. From @unnataaerialyoga to @antigravityfitness to @airealyoga, these pioneers developed programs to help people decompress their spine, find length while building strength and inspire a generation of aerial yogis. Have you tried aerial yoga yet?

Images taken at Fringe Manila workshop, “Strength & Length”
Courtesy of Pineapple Lab, Manila Philippines Affiliate Aerial Yoga Studios

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aerial yoga rig indoor set up
Adjustable Portable Rig
… an amazing way to take your practice on the go!

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