A show dedicated to inspiring your practice and elevating your mind, body and soul.
In episode 8, we introduce the chakras and learn about how to modify your sun salutation in “Strike a Pose”
Airs on Mondays at 9:30pm on FTV (Filipino TV in Canada) a division of Ethnic Channels Group
Host/Producer: Kaye Penaflor
Executive Director: Filbert Wong/Gregory Antimony
Demonstrators: Kristy Scime, Feng Cao, Lee Cacalda
Hair: Priscilla Medeiros
Production Manager: Sofia Bobriseva
Director/Production Editor: Filbert Wong
Camera Operators: James Fiske, Filbert Wong
Location: Fly Studioย
Special thanks: Natalie & Colin Campbell
Music by: geeย
