kaye.yoga is an event and television production company rooted in the Eight Limbs of Yoga to create empowering programs

for a stronger, healthier you.

 

 

 

Live Breathe Yoga feature image

“Live Breathe Yoga” is a television series dedicated to inspiring your practice and elevating your mind, body and soul.

Join host and producer, Kaye Peñaflor, as she guides you through the fourth season of yoga and wellness tips to help you connect with a stronger and healthier version of yourself.

~:~

kapwa promo kayeyoga

“Kapwa” is a one hour special for the International Day of Yoga, produced in line with Toronto’s first Filipino Heritage Month. The show features self-care tips from health and wellness professionals from the GTA.

Jaisa Sulit, author of “Purpose in Paralysis” and mindfulness coach shares a mindfulness meditation. Chris Delos Reyes, registered massage therapist and founder of “The Holistic Connection” offers tips on mobility. In a Creative Wellness session, Andrea Mapili, shares tips on embodied communication. Toronto Chiropractor and Dance Conditioning Specialist, Dr. Blessyl, teaches muscle and tension release with the use of therapy balls. Naturopathic Doctor, Dr. Mariesette, makes a few appearances through the show offering tips on feeling your best for your day-to-day. Finally, a yoga practice is shared by Kaye Peñaflor for viewers to follow along with at home.

 

*Originally aired in English on Filipino TV in Canada, a division of Ethnic Channels Group

more…

upcoming events

KONNEKT: Aerial/Acro Yoga
November 20, 27, December 4, 11
KONNEKT is a 4-week acro/aerial yoga series where students, in a semi-private setting, will:
* Practice Acro strength & conditioning, and find deeper stretches with the aerial hammock.
* Experience the Sinkgil and Binasuan Series of the Pineapple Flower Yoga program in preparation of their acro/aerial yoga practice.
* Explore acro fundamentals, like stacking, pouring
* Embody the importance of each role in the practice (spotter, flyer, base).
* Have time at the end of each practice to explore what they have learned during the workshop.

*Limit 9 students

past events…

cropped-kaye-yoga_brandid_bluegold_web2.png
For a stronger, healthier you