is rooted in Patanjali’s “Eight Limbs”

to create empowering programs for a stronger, healthier you.


Bring kaye.yoga into your school or workplace
with a custom yoga/wellness program designed for:

Team Building

Stress Reduction

Personal Development

Alignment and Mobility Awareness

Increased Productivity

Focus and Creativity

Morale Boosting

Notable kaye.yoga Bespoke Programs

Meditation at IKEA“Introduction to Meditation” held at the IKEA North York PJ Party

37804270_10155646821923201_3609880348265021440_nPresentation on “Yoga & Disability Healing” for the late Consul General Rosalita Prospero and staff at the Philippine Consulate in Toronto

IMG_9135Co-host of the annual Next Level OM Yoga Retreat


“Yoga and Sleep” Program designed for Bedgear at the Toronto Marathon Expo

camp-yoga-2017.pngYoga Facilitator at Camp Yoga

Copy of LRG_DSC03220“Strength & Length” Aerial Yoga Pop-Up at Century City Mall in Makati, Manila



Book kaye.yoga for your office or special event!


kasa logo

Kasa is a newly formed Acro duo featuring Sam Jarvis and Kaye Penaflor on a mission to redefine partnership through their mutual love for Acro yoga; a practice of communication, trust and respect. Kasa finds power in moving independently, and moving together, they find purpose. Kasa‘s movement background ranges from Aerial yoga to Rock Climbing and from Filipino folk dancing to Slacklining. Motivated by the strength and sensuality of real connection and Kasa looks forward to sharing what they love at workshops and festivals around the world. Follow their journey on Instagram: @thekasalife

In a short period of time, Kasa lined up four months of travel to include in-depth training, performances and workshops at various events and festivals. Namely:

Jai Thep Festival 2020 Line Up
Kasa performance schedule: Friday, January 31 at 6pm // Saturday, February 1 at 8:30pm
Chiang Mai, Thailand

Explore New Heights ManilaKasa workshop schedule at Fringe Manila
Thursday, February 13 at 8:30pm // Saturday, February 15 at 1:00pm

Register now


Kasa Experience at Tmrw.Tday in Negril, Jamaica
Monday, April 27 to Sunday, May 3 2020

Register now

Explore New Heights: Jamaica features Aerial Yoga and Slacklining
Experience includes:
6 day Festival Pass
Airport Transfer
*airfare not included

Register now

Copy of Live Breathe Yoga feature image

“Live Breathe Yoga” is a television series dedicated to inspiring your practice and elevating your mind, body and soul.

Key segments include, “Conscious Living” where topics are shared to help you make conscious decisions on things like, sober parties or natural beauty products. “Strike a Pose” offers a short yoga sequence with modifications so you can explore your practice safely. “Yoga Bites” features your favourite health and fitness professionals and their favourite go to recipes.

In Season Four, we have added two new segments:  “Live Breathe Dance” shares mobility and stretching tips for dancers by Dr. Blessyl Buan, the Dance Doctor. “Live Breathe Mindfulness” is an offering of mindfulness techniques featuring Jaisa Sulit, Mindfulness Coach and Author of “Purpose in Paralysis“.


Join host and producer, Kaye Peñaflor, as she guides you through the fourth season of yoga and wellness tips to help you connect with a stronger and healthier version of yourself.

*Originally aired in English on Filipino TV in Canada, a division of Ethnic Channels Group


past seasons


Strength and Length




Binasuan funPineapple Flow

click on images above to learn more