is rooted in Patanjali’s “Eight Limbs”
to create empowering programs for a stronger, healthier you.
Alignment and Mobility Awareness
Focus and Creativity
Presentation on “Yoga & Disability Healing” for the late Consul General Rosalita Prospero and staff at the Philippine Consulate in Toronto
Co-host of the annual Next Level OM Yoga Retreat
“Yoga and Sleep” Program designed for Bedgear at the Toronto Marathon Expo
Yoga Facilitator at Camp Yoga
“Strength & Length” Aerial Yoga Pop-Up at Century City Mall in Makati, Manila
“Live Breathe Yoga” is a television series dedicated to inspiring your practice and elevating your mind, body and soul.
Key segments include, “Conscious Living” where topics are shared to help you make conscious decisions on things like, sober parties or natural beauty products. “Strike a Pose” offers a short yoga sequence with modifications so you can explore your practice safely. “Yoga Bites” features your favourite health and fitness professionals and their favourite go to recipes.
In Season Four, we have added two new segments: “Live Breathe Dance” shares mobility and stretching tips for dancers by Dr. Blessyl Buan, the Dance Doctor. “Live Breathe Mindfulness” is an offering of mindfulness techniques featuring Jaisa Sulit, Mindfulness Coach and Author of “Purpose in Paralysis“.
Join host and producer, Kaye Peñaflor, as she guides you through the fourth season of yoga and wellness tips to help you connect with a stronger and healthier version of yourself.
*Originally aired in English on Filipino TV in Canada, a division of Ethnic Channels Group
“For over four years I’ve had the pleasure of practicing yoga under Kaye’s guidance. Her energy, warm smile and knowledge are great motivators. Even after years of practicing yoga, Kaye always found a way to support me in creating and reaching new goals. Her classes are well structured with clear instructions, and through the time …
“Beautiful soul! Every once in awhile I get to participate in Kaye’s yoga classes and she comes with so much love. She is genuine, beautiful and so passionate. I enjoy very much her warm calming energy, her classes flow with such grace and her very patient teaching ways. I wish nothing but the very best …
“I’ve been practicing with Kaye for several years, she continues to impress me with the constant evolution of her practice and her abtility to challenge me. Her passion for the practice is emminated throughout the class and is felt by each of her students. Most undoubtedly, one of the best instructors I have had the …
“Kaye is fabulous. The best yoga instructor I’ve ever encountered.” Yoga Style: Ashtanga Flow
“Kaye is an excellent yoga instructor, who is gentle, kind, friendly, and extremely knowledgeable of different styles of yoga. Kaye’s teaching style fits different levels of her students. She shows modification of difficulty to hold each pose for her students. It was always fun, peaceful and relaxing to attend her classes. It was a loss …
“Kaye is an amazing yoga instructor/practitioner. She has a an energy and passion that is infective and you can feel it in every class she teaches. Kaye has a great way of, gently, pushing you to get as much out of your practice/class time as possible. She knows how to motivate you to do as …
“I did some of Kaye’s first classes, we were all so impressed with her teaching style and her great practise. Five years later she is truly one of the best.” Yoga Style: Power Yoga
“Kaye is so much more than a teacher to me. When I first met her, I was excited to try Aerial Yoga for the first time, but was still a little uneasy as for years previous, my body had been in almost constant pain from having a labour intensive job, and zero exercise regimen. Kaye’s …
“…ever since I took her aerial classes back in 2014, there was something about the flow of her classes, her knowledgeable demeanor and supportive style that made me gravitate to her and her classes. My personal practice has been on and off but when it is on, I am actively seeking out classes that I …
“Kaye is the most inspirational person. I want to start by commenting on her completely positive attitude and mood. Her approach to life is both constructive and encouraging as she always tries to make the best of a situation. I asked Kaye to train me with specific goals in mind. She checks-in with me before …
“absolutely loved your program, it was professional, complete, mindful and covered sooo much. Thank you for beying an amazing teacher and sharing your passion for aerial with me. Hope to see you again soon.” Yoga Style: Aerial Yoga